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Guides, Health & Wellness, News
2 days ago

8 of the Best Home Saunas for Small to Large Budgets (2025 Edition)

Whether you’re looking to unwind after a long day or support your health with regular heat therapy, investing in a home sauna can be…

10 Sauna Benefits for Mood, Skin, and Heart Health According to Experts

3 days ago

Discover the Ultimate NYC Urban Bathhouse Retreat October 17–21, 2025

3 days ago

8 Key Studied Benefits of Regular Sauna Use

4 weeks ago

8 of the Best Home Saunas for Small to Large Budgets (2025 Edition)

21 Jun at 11:17 pm

10 Sauna Benefits for Mood, Skin, and Heart Health According to Experts

21 Jun at 4:05 pm

Discover the Ultimate NYC Urban Bathhouse Retreat October 17–21, 2025

21 Jun at 3:42 pm

8 Key Studied Benefits of Regular Sauna Use

29 May at 2:40 pm

The Ultimate Beer Spas Across Europe & First in the UK

19 Apr at 12:08 pm

🪺 Sauna Egg Hunts? 7 Wholesome Easter Traditions from Nordic Countries

18 Apr at 2:35 pm
Guides, Health & Wellness, News
3 months ago

The Benefits Of Contrast Therapy

Contrast therapy, the practice of alternating between hot and cold exposure, has been gaining popularity in wellness circles. This method is commonly integrated into…
Contract Therapy
Guides, Health & Wellness, News
4 months ago

Picking The Right Home Sauna – Taking a Closer Look at Clearlight Saunas

If you’re considering investing in a sauna, you’ve likely come across Clearlight Saunas, Clearlight are one of the most trusted names in infrared saunas…
Clearlight Home Saunas
Guides, Health & Wellness, News
4 months ago

Why Athletes Are Taking Up Regular Sauna Sessions

Saunas have long been associated with relaxation and wellness but in recent years they have gained significant traction among fitness enthusiasts and athletes. Athletes…
Why Fitness Enthusiasts and Athletes Are Taking Up Regular Saunas
Guides, News
4 months ago

Celebrate National Sauna Week 2025

National Sauna Week is upon us! Celebrating the Sauna culture which has been around for centuries, but in recent years its popularity has surged!…
Celebrate National Sauna Week
Health & Wellness, News
5 months ago

Study Finds Sauna Sessions Boost Heart Health and Wellbeing

A study conducted in Sweden found that individuals who used saunas one to four times monthly experienced lower blood pressure, increased energy levels, improved…
Study Finds Saunas Boost Heart Health
Health & Wellness, News
5 months ago

Why People Are Ditching the Pub for Saunas and How the Finnish Keep the Beer Flowing

The Rise of Sauna Culture in Britain For centuries, the pub has been the beating heart of British social life. A place to unwind…
Saunas Surge For Socialising

Popular Reads

8 of the Best Home Saunas for Small to Large Budgets (2025 Edition)

10 Sauna Benefits for Mood, Skin, and Heart Health According to Experts

Discover the Ultimate NYC Urban Bathhouse Retreat October 17–21, 2025

8 Key Studied Benefits of Regular Sauna Use

Image Courtesy of Good Beer Spa, Brussels

The Ultimate Beer Spas Across Europe & First in the UK

🪺 Sauna Egg Hunts? 7 Wholesome Easter Traditions from Nordic Countries

Contract Therapy

The Benefits Of Contrast Therapy

Clearlight Home Saunas

Picking The Right Home Sauna – Taking a Closer Look at Clearlight Saunas

Why Fitness Enthusiasts and Athletes Are Taking Up Regular Saunas

Why Athletes Are Taking Up Regular Sauna Sessions

Celebrate National Sauna Week

Celebrate National Sauna Week 2025

Join a Wellness Revolution
Join the Sauna Club Newsletter and be part of a community dedicated to wellness, relaxation, and the sauna lifestyle!
Sauna Weekly

Discover everything about saunas at SaunaWeekly.com – from traditional and infrared sauna benefits to wellness tips, DIY guides, and the latest trends. Enhance your health, relaxation, and sauna knowledge with our expert resources.

Disclaimer: This content is for informational purposes only and should not be considered medical advice. Always consult your GP, doctor, or a qualified healthcare professional before starting any new wellness practices or treatments.

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