Top 10 Essential Sauna Accessories to Elevate Your Sauna Experience
Please note: This page contains affiliate links. If you make a purchase through these links, we may earn a small commission at no extra cost to you. Adding a few…
Posts by Olga
Why Combining Sauna and Steam Rooms Can Help Optimise Health Benefits
Both saunas and steam rooms are revered for their health and wellness benefits, but each offers distinct effects on the body. While saunas provide dry heat, steam rooms offer high…
The Growing Health & Recovery Trend of Saunas and Cold Plunges And Why You Could Benefit
Saunas and cold plunges are rapidly gaining popularity as a wellness duo, with many people embracing the combination of intense heat and icy cold to boost physical and mental well-being.…
Barrel Saunas Providing a Unique Approach to Relaxation and Wellness
In recent years, the wellness industry has seen a surge of interest in saunas, with a particular spotlight on barrel saunas. Their aesthetic charm and unique design have made them…
The Top Saunas in London for Health & Wellness
As Londoners become more focused on wellness and self-care, saunas have become increasingly popular for their health benefits, including detoxification, improved circulation, and stress relief. London offers a wide range…
The Benefits of the Traditional Birch Sauna Whisk (Vihta)
For sauna enthusiasts, a visit to the sauna isn’t complete without the addition of traditional accessories that elevate the experience. One such accessory, steeped in tradition and beloved in countries…
10 Possible Health Benefits of Infrared Saunas
Infrared saunas have gained popularity in recent years as a gentler, more accessible alternative to traditional saunas. Unlike conventional saunas that heat the air around you, infrared saunas use infrared…
The 7 Surprising Health Benefits of Regular Saunas
Saunas have long been revered for their ability to relax the body and calm the mind, but their benefits go far beyond mere indulgence. Originating from the rich traditions of…
How to Build the Ultimate Home Spa Retreat
Creating the perfect home spa retreat starts with the heart of relaxation: the sauna. Whether it’s the rejuvenating heat of a traditional sauna or the modern wellness benefits of an…
7 of the Best Home Saunas to Purchase from Amazon
Please note: This page contains affiliate links. If you make a purchase through these links, we may earn a small commission at no extra cost to you. Investing in a…
Discover 8 Scenic Sauna & Wellness Retreats in the UK
Looking for the ultimate way to relax, recharge, and reconnect with nature? Sauna and wellness retreats offer the perfect escape, combining the therapeutic benefits of heat and cold therapy with…
The Best Turkish Bath & Hammam Experiences In The UK
Whether you’re seeking a moment of tranquillity or an authentic cultural experience, Turkish baths and hammams offer the perfect escape. The UK boasts a range of stunning locations where you…
Minnesota Sauna Culture Attracts Entrepreneurs
The burgeoning sauna industry is attracting entrepreneurs. Sierra Canham, University of Minnesota graduate student & sauna enthusiast, noticed how hot saunas resulted in dried out hair. “I started my own…
Reconnect and Rejuvenate With The Wild Life & Saltwood Sauna Experience
The Wild Life & Saltwood Sauna is run by partners Claudia & Lou. Their passion and love for all things wild and outdoors, has driven them to create a place…