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Should You Sauna During a Heatwave? What the Science Says!

Guides, Lifestyle, News
Should I Sauna in Hot Weather

The UK and France have been under-going a genuine heatwave, with temperatures pushing well over 30°C with some areas in France hitting over 40°C. When the weather gets this hot, most people instinctively avoid saunas altogether. In fact, during heatwaves, saunas across Europe tend to be almost empty, operators often report their quietest weeks of the year.

Best Infrared Home Saunas for 2026

Guides, Lifestyle
finnmark-emba-outdoor-sauna-2-person-modular-outdoor-sauna-modular-outdoor-sauna-finnmark-sauna-2
A high quality IR sauna can transform your home into a personal wellness retreat. Whether you are focused on recovery, detoxification, stress relief, or daily relaxation, choosing the right home…